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Fried Calamari

Andrew Bui
YIELDS:
4 - 6 SERVING(S)
Prep Time:
10 MINS
Total Time:
1 HR 20 MINS
Cal/Serv:
683

Nutritional Information

Calories 1446 kcal
Fat 11 g
Saturated fat 4 g
Trans fat 0 g
Cholesterol 1067 mg
Sodium 572 mg
Carbohydrates 228 g
Fiber 6 g
Sugar 14 g
Protein 99 g
Vitamin D 0 µg
Calcium 463 mg
Iron 12 mg
Potassium 1711 mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Fried calamari doesn’t have to be reserved for beach front restaurants. It’s easy to make at home and comes out extra crispy and crunchy. A squeeze of lemon juice and fresh marinara and you are ready to go! 

“Calamari” is simply the plural form of the Italian word for squid. In American cuisine, the term usually refers to the fried appetizer. Because squid can easily become tough when cooked, we let it marinate in buttermilk to help tenderize it. The quick fry will also help the cause! 

After you master this, give Fish and Chips a go! 

Have you made this yet? Let us know how it went in the comments below! 

Ingredients

  • 1 Pound squid, cleaned and cut into 3/4" rings, any large tentacles cut in half
  • 1 Cup buttermilk
  • 1.5 Cup all-purpose flour
  • 0.5 Cup cornstarch
  • 0.25 Teaspoon cayenne pepper
  • Kosher salt
  • Freshly ground black pepper
  • Vegetable oil, for frying
  • Lemon wedges, for serving
  • Marinara, for serving
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Directions

Step 1

Place squid in a large bowl and cover with buttermilk, stirring to make sure all pieces are coated. Cover and refrigerate for at least 30 minutes.

Step 2

In a large shallow bowl, combine flour, cornstarch, and cayenne. Season well with salt and pepper. Remove squid from buttermilk, shaking off excess buttermilk and dredge in flour mixture.

Step 3

In a large heavy bottomed pot over medium heat, add about 2” of oil. Heat to 350°. Line a large baking sheet with paper towels. Working in batches, add squid to oil and cook until deeply golden, about 3 minutes. Remove with a slotted spoon onto prepared baking sheet and immediately sprinkle with extra salt. Repeat with remaining squid, ensuring oil returns to 350° between each batch.

Step 4

Serve immediately with lemon wedges and marinara.

This recipe was originally published in Delish US

Andrew Bui

Frequently Asked Questions

Calamari is the plural form of the Italian word for squid. In American cuisine, the term usually refers to the fried appetizer, which is made here from squid rings and halved large tentacles, marinated in buttermilk, dredged in a flour mixture, and fried until deeply golden.

Squid can easily become tough when cooked, so it marinates in buttermilk to help tenderize it. Cover the squid with buttermilk in a bowl, stir so all pieces are coated, and refrigerate for at least 30 minutes. The quick fry also helps keep it tender.

Squid can easily become tough when cooked, so it marinates in buttermilk to help tenderize it. Cover the squid with buttermilk in a bowl, stir so all pieces are coated, and refrigerate for at least 30 minutes. The quick fry also helps keep it tender.

The coating combines 1.5 cups of all-purpose flour and half a cup of cornstarch with a quarter teaspoon of cayenne pepper, seasoned well with kosher salt and black pepper. Squid is removed from the buttermilk, excess shaken off, and dredged in the mixture before frying.

Serve fried calamari immediately with lemon wedges and marinara. Sprinkle the squid with extra salt as soon as it comes out of the oil, then finish each serving with a squeeze of lemon juice and fresh marinara. The recipe makes four to six servings as an appetizer.

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