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Spicy Salmon Bowls

PHOTO: PARKER FEIERBACH
YIELDS:
4 SERVING(S)
Prep Time:
20 MINS
Total Time:
1 HR
Cal/Serv:
1069

No nutritional data available.

We’ve all experienced the sorrow of a bad weekday lunch. It’s time to skip the sad sandwiches, soggy salads, and ridiculously overpriced burrito bowls and recognize the magic that is grain bowls. They’re perfect for meal prepping and packing up for lunches, and are completely versatile. All of the components are great on their own, and once they’re tossed together, they somehow become even better. This spicy salmon bowl has all of my favorite things and is by far my favorite bowl to date (even though the goddess bowls will always have a place in my heart). With plenty of protein-packed salmon, a bed of brown rice and veggies, pickled cucumber, and a spicy sauce to tie it all together, this is one lunch you’ll never regret packing.

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The salmon:
To give the salmon even more of a bang for your buck, it’s tossed with a sweet, savory mixture of soy sauce, olive oil, chili garlic sauce, lime juice, honey, and garlic. All you have to do is bake it in the oven until fork-tender, and in the meantime, you can prep the remaining ingredients.

The pickled cucumbers:
You don’t need to leave cucumbers in brine for days to get the best results. Only a few minutes in the fridge, and these will be pickled enough to provide a punch of briny goodness to your bowls.

The spicy mayo:
Along with mayo and Sriracha, a touch of sesame oil brings the sauce over the top. Make a bunch and store in the refrigerator for up to 1 week.

The bowls:
In this recipe, a brown rice base gets topped with baked salmon, pickled cucumbers, sliced avocado, shredded carrots, and red onion. Of course, feel free to top with whatever veggies you’ve got on hand. Forget ordering sushi—this spicy salmon bowl is our favorite way to enjoy all the same flavors in an easier (and versatile) way at home.

Did you try making this recipe? Let us know what you think by rating and commenting down below!

Top-down view of two colorful rice bowls: cucumber slices, shredded carrot, cilantro, ham, chicken with sauce, rice, and avocado garnishes with sesame seeds.
PHOTO: PARKER FEIERBACH

Ingredients

SALMON

  • 4 garlic gloves, minced
  • 0.33 Cup extra-virgin olive oil
  • 0.33 Cup reduced-sodium soy sauce
  • 0.25 Cup chili garlic sauce
  • 1 lime, juiced
  • 2 Tablespoon honey
  • 4 salmon fillet

QUICK-PICKLED CUCUMBERS

  • 0.5 Cup rice vinegar or rice wine vinegar
  • 1 Tablespoon granulated sugar
  • 1 Teaspoon kosher salt
  • 2 Teaspoon toasted sesame oil
  • 3 Persian cucumbers, thinly sliced

SPICY MAYO

  • 0.5 Cup mayonnaise
  • 2 Tablespoon Sriracha
  • 2 Teaspoon toasted sesame oil

BOWLS

  • 4 Cup cooked brown rice
  • 1 avocado, thinly sliced
  • 1 medium carrot, finely grated
  • 0.5 red onion, thinly sliced Cilantro leaves, torn Sesame seeds
  • Torn fresh cilantro leaves and toasted sesame seeds, for serving
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Directions

SALMON

Step 1

Arrange a rack in center of oven; preheat to 350°. Line a large baking sheet with foil. In a medium bowl, whisk garlic, soy sauce, olive oil, chili garlic sauce, lime juice, honey, and garlic. Add salmon and gently toss to combine. Place on a large foil-lined baking sheet.

Step 2

Bake salmon until fork-tender, 20 to 25 minutes.

 

QUICK-PICKLED CUCUMBERS

Step 1

In a medium heatproof bowl or jar, microwave vinegar, sugar, and salt until sugar and salt are dissolved, about 2 minutes.

Step 2

Stir in sesame oil, then add cucumbers and shake to combine. Cover with a tight-fitting lid or plastic wrap and let sit at room temperature until ready to use.

 

SPICY MAYO

In a small bowl, combine mayonnaise, Sriracha, and sesame oil.

 

BOWLS

Divide rice among bowls. Top with salmon, pickled cucumbers, avocado, carrot, onion, cilantro, and sesame seeds. Drizzle with spicy mayo.

This recipe was originally published in Delish US

Bright burrito bowl with grilled chicken, white rice, avocado slices, shredded carrot, cucumber, and cilantro.
PHOTO: PARKER FEIERBACH

Frequently Asked Questions

Yes, the spicy mayo can be made in a larger batch and stored in the refrigerator for up to 1 week. Having it ready ahead of time makes assembling the bowls throughout the week much quicker and easier.

Only a few minutes in the fridge is enough to give the cucumbers a nice punch of briny, tangy flavor. Unlike traditional pickling, this quick method doesn’t require days of brining to taste properly pickled.

Bake the salmon until it’s fork-tender, which typically takes about 20 to 25 minutes at 350°F. The marinade of soy sauce, chili garlic sauce, and honey caramelizes slightly as the salmon bakes, adding extra flavor.

Absolutely, feel free to top the bowls with whatever vegetables you have on hand, such as edamame, bell peppers, radishes, or shredded cabbage. The base recipe is easy to customize based on your preferences or what’s in your fridge.

Yes, these bowls are great for meal prepping and packing for lunches throughout the week. Store the rice, salmon, pickled cucumbers, and spicy mayo separately, then assemble the bowl just before eating for the best texture.

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