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Stuffed Cabbage Rolls

Parker feierbach
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You can find a wide variety of cabbage rolls across Europe, Asia, and Africa. This recipe is based on gołąbki, a Polish dish in which parboiled cabbage leaves encase a minced meat filling of either pork or beef with onions and rice. What I love most is that the meat and the rice cook in the cabbage itself. It means very little work on your part and we are always in favor of that. To ensure even cooking, don’t use the outermost leaves of the cabbage—they don’t have as much moisture. Also, don’t forget to cover the baking dish with foil. You need that steam circulating!

Don’t feel like rolling? Make our Unstuffed Cabbage Casserole instead. 😏 Another fun take on the beef and rice combo are these porcupine meatballs that are just as delicious as they are fun!

P.S. Are you keto? If you answered yes, then this recipe is not for you! With both added sugar (brown sugar) and carbs like rice and bread crumbs, it’s tricky to adjust this recipe for the keto diet. While removing the sugar won’t effect too much, removing the rice and bread crumbs will make it very difficult to roll the meat mixture into the cabbage. If you’d like to make something similar, try our cabbage burritos! Without the beans and corn, they’re completely keto-friendly. 

Have you made these yet? Let us know how it went in the comments below!

Ingredients

FOR THE SAUCE

  • 2 Tablespoon extra-virgin olive oil
  • 0.5 large onion, chopped
  • 3 cloves garlic, minced
  • 2 Tablespoon tomato paste
  • 1 (28-oz.) can crushed tomatoes
  • 2 Tablespoon balsamic vinegar
  • 1 Tablespoon brown sugar
  • 2 Teaspoon dried sugar
  • Kosher salt
  • Freshly ground black pepper

FOR THE CABBAGE ROLLS

  • 15 cabbage leaves
  • 1 Pound ground beef
  • 0.25 Cup uncooked white rice
  • 0.25 Cup Italian bread crumbs
  • 0.5 large onion, chopped
  • 2 Tablespoon freshly chopped parsley, plus more for garnish
  • Kosher salt
  • Freshly ground black pepper
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Directions

FOR THE SAUCE

Step 1

Preheat oven to 350°. In a large deep skillet (or large pot) over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in tomato paste and garlic and cook until fragrant, 1 minute. Pour over tomatoes then add vinegar, sugar, and oregano.

Step 2

Lower heat to medium-low and simmer for 20 minutes. Season with salt and pepper.

FOR THE CABBAGE ROLLS

Step 1

In a large pot of boiling water, blanch cabbage leaves until tender and flexible, about 1 minute.

Step 2

Make filling: In a large bowl, combine ground meats, 1 cup sauce, rice, bread crumbs, onion, and parsley. Season with salt and pepper.

Step 3

Spread a thin layer of sauce on the bottom of a large baking dish.

Step 4

Using a paring knife, cut out the hard triangular rib from each cabbage leaf. Place about ⅓ cup filling into one end of each leaf, then roll up, tucking in the sides as you roll. Place rolls seam side-down on top of sauce in baking dish. Spoon remaining sauce on top of cabbage rolls then cover dish with foil. Bake 1 hour 15 minutes, until rice and meat are cooked through.

Step 5

Garnish with more parsley before serving.

This recipe was originally published in Delish US

 

Lauren Miyashiro

Author

Frequently Asked Questions

The outermost leaves don’t have as much moisture as the inner leaves, which can affect how evenly the rolls cook. Using the more tender, inner leaves instead helps the cabbage wrap and cook more evenly around the filling.

Covering the dish with foil traps steam inside, which helps cook the rice and meat filling fully as the rolls bake. Without that circulating steam, the filling may not cook through evenly in the time given.

Not easily, since both the added brown sugar and carbs like rice and bread crumbs are hard to remove without changing how the filling holds together. For a similar keto-friendly option, try cabbage burritos instead.

Blanch the cabbage leaves in a large pot of boiling water for about 1 minute, just until they become tender and flexible enough to roll. Over-blanching can make the leaves too soft and prone to tearing.

An unstuffed cabbage casserole uses the same core flavors, layering the ingredients instead of rolling them individually into leaves. Porcupine meatballs are another fun alternative that uses the same beef and rice combination in a different, easier-to-make form.

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