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Filipino Fruit Salad Recipe

PHOTO: ED SIMON
YIELDS:
5 - 6 SERVING(S)
Prep Time:
15 MINS
Total Time:
25 MINS
Cal/Serv:
113

Nutritional Information

Calories 680 kcal
Fat 41 g
Saturated fat 25 g
Trans fat 1 g
Cholesterol 123 mg
Sodium 384 mg
Carbohydrates 62 g
Fiber 3 g
Sugar 45 g
Protein 18 g
Vitamin D 1 µg
Calcium 550 mg
Iron 1 mg
Potassium 498 mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Filipino Fruit Salad is a creamy and refreshing dessert commonly served during holidays, birthdays, and family gatherings in the Philippines. Made with fruit cocktail, nata de coco, cream, condensed milk, cheese, and fresh fruits, this chilled dessert is loved for its sweet, creamy, and fruity flavors. It’s easy to prepare, highly customizable, and a staple on many Filipino celebration tables, especially during Christmas and New Year festivities.

Recipe tips: Chill the all-purpose cream before mixing for a thicker and creamier texture. Drain canned fruits thoroughly to avoid excess liquid. Add apples just before chilling to keep them crisp and fresh. For extra richness, use heavy cream instead of all-purpose cream. Serve very cold for the best flavor and refreshing texture.

Substitutes: 

Fruit cocktail: Use fresh mixed fruits if preferred. Nata de coco: Kaong (sugar palm fruit) is a popular alternative. Cheddar cheese: Eden cheese or quick-melt cheese works well. Young coconut: You may omit it or replace it with macapuno strings. Red apple: Green apples, grapes, or peaches can also be added.

What to serve with Filipino fruit salad: Holiday meals and party dishes. Barbecue or grilled meats. Pancit dishes. Fried chicken. Lechon. Other Filipino desserts like leche flan or maja blanca

Ingredients

  • 850 Gram fruit cocktail, drained
  • 300 Milliliter condensed milk
  • 250 Milliliter all-purposed cream
  • 200 Gram cheddar cheese, diced
  • 1 Cup young coconut meat, shredded
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Directions

Step 1

Drain the fruit cocktail to prevent the salad from becoming watery. Dice the cheddar.

Step 2

In a large mixing bowl, combine the fruit cocktail, nata de coco and shredded young coconut.

Step 3

Pour in the condensed milk and all-purpose cream. Mix gently until evenly combined.

Step 4

Fold in the diced cheddar cheese.

Step 5

Cover and refrigerate for at least 2 hours before serving for the best flavor and texture.

Step 6

Stir lightly before serving and enjoy chilled.

 

PHOTO: ED SIMON
Alexander Villarante

Alexander Villarante

Food Editor

Alexander Villarante studied culinary arts in the Singapore Boston Business School and has over 15 years of experience working in luxury five-star hotels abroad. He competed in the Philippine Culinary Cup where he bagged several citations.

Frequently Asked Questions

Yes. It’s best made several hours ahead or overnight so the flavors can blend well.

It can last up to 3–4 days when stored in an airtight container in the refrigerator.

Yes. Some people enjoy it semi-frozen for an ice cream-like texture.

The fruits may not have been drained properly before mixing.

Absolutely. Grapes, peaches, cherries, and kaong are common additions.

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