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Filipino Fruit Salad Recipe

PHOTO: ED SIMON
YIELDS:
5 - 6 SERVING(S)
Prep Time:
15 MINS
Total Time:
25 MINS
Cal/Serv:
113

Nutritional Information

Calories 680 kcal
Fat 41 g
Saturated fat 25 g
Trans fat 1 g
Cholesterol 123 mg
Sodium 384 mg
Carbohydrates 62 g
Fiber 3 g
Sugar 45 g
Protein 18 g
Vitamin D 1 µg
Calcium 550 mg
Iron 1 mg
Potassium 498 mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Filipino Fruit Salad is a creamy and refreshing dessert commonly served during holidays, birthdays, and family gatherings in the Philippines. Made with fruit cocktail, nata de coco, cream, condensed milk, cheese, and fresh fruits, this chilled dessert is loved for its sweet, creamy, and fruity flavors. It’s easy to prepare, highly customizable, and a staple on many Filipino celebration tables, especially during Christmas and New Year festivities.

Recipe tips: Chill the all-purpose cream before mixing for a thicker and creamier texture. Drain canned fruits thoroughly to avoid excess liquid. Add apples just before chilling to keep them crisp and fresh. For extra richness, use heavy cream instead of all-purpose cream. Serve very cold for the best flavor and refreshing texture.

Substitutes: 

Fruit cocktail: Use fresh mixed fruits if preferred. Nata de coco: Kaong (sugar palm fruit) is a popular alternative. Cheddar cheese: Eden cheese or quick-melt cheese works well. Young coconut: You may omit it or replace it with macapuno strings. Red apple: Green apples, grapes, or peaches can also be added.

What to serve with Filipino fruit salad: Holiday meals and party dishes. Barbecue or grilled meats. Pancit dishes. Fried chicken. Lechon. Other Filipino desserts like leche flan or maja blanca

Ingredients

  • 850 Gram fruit cocktail, drained
  • 300 Milliliter condensed milk
  • 250 Milliliter all-purposed cream
  • 200 Gram cheddar cheese, diced
  • 1 Cup young coconut meat, shredded
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Directions

Step 1

Begin by draining the fruit cocktail thoroughly using a strainer or colander to remove the excess syrup or liquid. Allow the fruits to sit for a few minutes to ensure that most of the liquid has been removed, as this will help maintain the creamy texture of the salad and prevent it from becoming too watery. While the fruit cocktail is draining, prepare the cheddar cheese by cutting it into small, even cubes. Dicing the cheddar into bite-sized pieces allows it to blend well with the other ingredients and ensures that its rich, savory flavor is evenly distributed throughout the salad. Set the prepared fruit cocktail and diced cheddar aside until they are ready to be combined with the remaining ingredients.

Step 2

In a large, clean mixing bowl, add the well-drained fruit cocktail, nata de coco, and shredded young coconut. Using a large spoon or spatula, gently mix the ingredients together to combine them evenly without crushing the fruits or breaking apart the coconut strips. Make sure that the nata de coco and shredded young coconut are well distributed throughout the fruit mixture, creating a balanced combination of flavors and textures in every serving. Stir carefully until all the ingredients are evenly blended, allowing the natural sweetness of the fruits, the chewy texture of the nata de coco, and the fresh taste of the young coconut to come together. Set the mixture aside while preparing the remaining ingredients for the next step.

Step 3

Slowly pour the condensed milk and all-purpose cream into the fruit mixture, making sure they are added evenly throughout the bowl. Using a spoon or spatula, gently mix the ingredients together until the cream and sweetness are fully incorporated with the fruits, nata de coco, and shredded young coconut. Stir carefully to create a smooth and creamy consistency while avoiding excessive mixing that may break apart the delicate fruit pieces. Once the mixture is well combined, add the diced cheddar cheese and gently fold it into the salad. Folding the cheese helps distribute the pieces evenly while keeping their shape and texture intact. Continue mixing until all ingredients are blended, creating a creamy and flavorful fruit salad with a balanced combination of sweet, creamy, and slightly savory flavors.

Step 4

Once all the ingredients are thoroughly combined, cover the bowl tightly with a lid or plastic wrap to keep the salad fresh and prevent it from absorbing unwanted odors from the refrigerator. Place the covered salad in the refrigerator and allow it to chill for at least 2 hours before serving. This resting time allows the flavors of the fruits, cream mixture, nata de coco, coconut, and cheddar cheese to blend together, creating a richer and more balanced taste. Chilling also helps the salad achieve a thicker, creamier texture and makes it more refreshing when served. For the best results, keep it refrigerated until ready to serve and enjoy it while cold.

Step 5

Before serving, gently stir the chilled fruit salad to redistribute the creamy mixture and ensure that all the ingredients are evenly combined. Mix carefully to avoid crushing the fruits or breaking apart the nata de coco and cheddar cheese pieces, while allowing the flavors to blend once more after refrigeration. Once the salad has been lightly stirred, transfer it into serving bowls or a clean serving dish. Serve it cold and enjoy the refreshing combination of sweet fruits, creamy dressing, chewy textures, and rich flavors. The chilled salad is best enjoyed fresh as a delicious dessert or a light treat for any occasion.

 

PHOTO: ED SIMON

Alexander Villarante

Recipe Developer

Alexander Villarante is a passionate culinary professional with more than 15 years of experience in the hospitality industry, having built his career in prestigious five-star luxury hotels abroad. He studied Culinary Arts at the Singapore Boston Business School, where he developed a strong foundation in both classical and modern culinary techniques. Throughout his career, he has worked alongside talented chefs from diverse cultural backgrounds, refining his skills and gaining extensive experience in creating exceptional dining experiences. His dedication to excellence has earned him recognition in the competitive culinary scene. Alexander participated in the Philippine Culinary Cup, where he received several citations for his creativity, technical expertise, and commitment to his craft. These achievements reflect his passion for continuous learning and his pursuit of culinary excellence.

 

Frequently Asked Questions

Yes. It’s best made several hours ahead or overnight so the flavors can blend well.

It can last up to 3–4 days when stored in an airtight container in the refrigerator.

Yes. Some people enjoy it semi-frozen for an ice cream-like texture.

The fruits may not have been drained properly before mixing.

Absolutely. Grapes, peaches, cherries, and kaong are common additions.

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