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Grilled Chicken Thighs Recipe

YIELDS:
4 SERVING(S)
Prep Time:
10 MINS
Total Time:
1 HR 25 MINS
Cal/Serv:
162

Nutritional Information

Calories 162 kcal
Fat 7 g
Saturated fat 4 g
Trans fat 0 g
Cholesterol 15 mg
Sodium 181 mg
Carbohydrates 27 g
Fiber 1 g
Sugar 25 g
Protein 1 g
Vitamin D 0 µg
Calcium 14 mg
Iron 0 mg
Potassium 90 mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

We have nothing against chicken breasts. But sometimes we are looking for something with a little bit more flavor and richness. Chicken thighs inherently have just a bit more flavor than chicken breast—especially if you leave the skin-on. To grill skin-on chicken thighs, we recommend salting the thighs at least an hour ahead of cooking. After liberally seasoning your chicken with salt, leave it uncovered in the fridge.

When it’s time to cook, preheat your grill or grill pan for about 10 minutes, until the grates are extremely hot. Then cook for about 10 minutes per side. Time will vary based on the size of the thighs. Your golden number: an internal temperature of 165°F.

Recipe Tip

Because of the honey and the sugar content in the balsamic vinegar, the glaze can burn if left to caramelize on the grill for too long. To avoid this, we recommend moving your chicken around occasionally so that different parts of the thighs are hitting the grates.

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Storage

Leftovers can be refrigerated in an airtight container for up to 5 days. This chicken tastes fantastic reheated on its own but can also be great chopped up and added to things like fried rice or salad.

Have you made this recipe? Let us know how you liked it in the comments below!

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • Kosher salt
  • Freshly ground black pepper
  • 2 Tablespoon butter
  • 2 Tablespoon balsamic vinegar
  • 0.33 Cup honey
  • 3 Clove garlic, peeled and crushed
  • Canola oil, for greasing
  • Sliced chives, for garnish
  • Freshly chopped parsley, for garnish
  • Lemon wedges, for garnish
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Directions

Step 1

Place chicken on a large plate and season with salt and pepper on all sides; lightly season with salt under the skin. Refrigerate for 45 minutes to 1 hour.

Step 2

Meanwhile, make glaze: In a medium saucepan, melt butter. Add vinegar, honey, and garlic and stir until honey has dissolved. Season to taste. Set near the grill.

Step 3

Preheat grill on medium-high heat for 8-10 minutes. Clean and grease grates with canola oil. Add chicken skin side-down and grill until skin is golden, about 10 minutes. Flip and liberally brush with glaze. Continue grilling until chicken is cooked through, about 10 minutes more.

Step 4

Garnish with chives and parsley and serve with lemons.

This recipe was originally published in Delish US.

Grilled Chicken Thighs With Lemon
PHOTO: PARKER FEIERBACH

Frequently Asked Questions

The secret to crispy skin is salting the thighs at least an hour before grilling and leaving them uncovered in the refrigerator. This process, known as dry-brining, draws out moisture from the surface so the skin can dehydrate, ensuring it crisps up immediately upon hitting the hot grates. Always start your chicken skin-side down on a preheated medium-high grill to render the fat and achieve that perfect golden-brown crunch.

Because honey and balsamic vinegar have high sugar content, they can carbonize and turn bitter if exposed to direct heat for too long. To avoid this, apply the glaze only after flipping the chicken and move the thighs occasionally to different spots on the grates. This ensures the sugars caramelize into a sticky, flavorful coating without burning, while the indirect heat finishes cooking the meat to its safe internal temperature.

For safe and juicy results, chicken thighs should be grilled until they reach an internal temperature of 165°F as measured by an instant-read thermometer. Unlike chicken breasts, thighs are more forgiving and remain succulent even if they slightly exceed this number due to their higher fat content. Always insert your thermometer into the thickest part of the thigh, ensuring you do not touch the bone, which can give an inaccurate reading.

Yes, you can use boneless thighs, but you must reduce the grilling time to approximately 5–7 minutes per side as they cook much faster than bone-in cuts. Bone-in thighs are generally preferred for the grill because the bone acts as an insulator, helping the meat cook more evenly and stay moist under high heat. If using boneless, keep a close eye on the internal temperature to ensure the meat doesn’t dry out before the glaze has time to set.

Store leftovers in an airtight container in the refrigerator for up to 5 days, making them an excellent option for meal prep. To maintain the crispy skin when reheating, use an oven or air fryer at 350°F until warmed through, rather than a microwave which can make the skin rubbery. These thighs are also delicious served cold, sliced over a fresh garden salad or chopped into a savory fried rice.

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