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Ginataang Dahon ng Gabi at Tinapa Recipe (Bicol)

YIELDS:
4 - 5 SERVING(S)
Prep Time:
15 MINS
Total Time:
50 MINS
Cal/Serv:
N/A

No nutritional data available.


Ginataang Dahon ng Gabi at Tinapa is a classic Filipino dish made with taro leaves simmered in rich coconut milk and flavored with smoky tinapa (smoked fish). It’s creamy, savory, and slightly spicy, often enjoyed as a comforting ulam with steamed rice.

This comfort dish is commonly enjoyed in coconut-rich regions of the Philippines like Bicol and Southern Luzon, where ginataan dishes are a staple. The addition of tinapa gives the dish a uniquely smoky depth that pairs perfectly with the richness of gata.

Recipe compiled by Chef Jang Melgar Grageda from the Camalignon Lutong-Suanoy contest.

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Recipe Tip

It’s important to clean the dahon ng gabi (taro leaves) so they’re safe and ready for cooking. Here are a few reminders on how to prep your main ingredient for this dish.

  • Wear gloves if possible. Raw dahon ng gabi contains tiny irritants (calcium oxalate) that can make your skin itchy.
  • Remove thick stems first: Strip the leaves from the tough midribs and discard any damaged or yellowing parts.
  • Rinse under running water: Wash each leaf thoroughly to remove dirt, sap, and any surface debris.
  • Soak in salted water (optional but helpful): Let the leaves sit for 10–15 minutes in lightly salted water to help reduce irritation and loosen dirt.
  • Wash again after soaking: Give them a final rinse to ensure they’re clean and fresh.
  • Drain well before cooking: Shake off excess water so they don’t dilute your dish.
  • Cook thoroughly: Dahon ng gabi must be fully cooked (never eaten raw) to remove itchiness and make it safe to eat.

Serve this with:

Serve it hot with steamed white rice. It pairs well with fried fish or grilled meats on the side.

Storage

It can last up to 2–3 days when stored in an airtight container in the refrigerator. Reheat gently to avoid curdling the coconut milk.

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Ingredients

  • 12 young taro leaves (ugbos apay), knotted
  • 3 Piece tinapa (smoked fish), flaked
  • 3 Clove garlic, minced
  • 1 Medium onion, chopped
  • 3 Tablespoon bagoong
  • 8 Piece kamias, sliced in half
  • 1 Tablespoon ginger, cut into strips
  • 1.5 Cup water
  • 1 Cup coconut cream (unang piga)
  • 10 Piece bird's eye chillies (siling labuyo)
  • Salt and pepper, to taste
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Directions

Step 1

In a medium saucepan, assemble knotted taro leaves, tinapa, garlic, onion, bagoong, kamias, and ginger. Season with rock salt and ground black pepper.

Step 2

Add water and bring mixture to boil over medium heat. Cover and simmer for 5 to 7 minutes.

Step 3

Pour in the coconut cream and siling labuyo. Cook uncovered for another 8 to 10 minutes or until taro leaves are cooked and coconut milk is reduced. Taste and correct seasoning. Serve with white rice.

This recipe is from the archives of One Mega Group.

Frequently Asked Questions

It’s a Filipino dish made of taro leaves cooked in coconut milk and combined with tinapa (smoked fish), resulting in a creamy, smoky, and savory flavor.

Taro leaves contain calcium oxalate crystals that can cause irritation. The trick: cook them thoroughly and don’t stir too early.

To avoid irritation, never stir the taro leaves while cooking early on. Let them simmer in coconut milk until fully softened, which neutralizes the calcium oxalate crystals that cause itchiness.

Both can be used. Fresh leaves are ideal for flavor, but dried taro leaves are more accessible and still work well when properly rehydrated.

Yes! You can swap grilled fish, shrimp, or even keep it vegetarian. But you’ll miss that signature smoky flavor.

You can use smoked bangus, galunggong, or even grilled fish. For a non-smoky version, fresh seafood like shrimp can also work.

It can be mildly to moderately spicy depending on the amount of chili used. You can adjust the heat level to your preference.

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